About

Our site has a quality you can trust. We help you take care of yourself, your loved ones and your community. Regardless of the platform, our work reflects this message and core values of inclusion, equality, empowerment and compassion.

We understand that wellness is as much about self-expression and self-compassion as it is about fitness classes and healthy eating; that it is not all or nothing; and that everyone’s health goals are different, and that’s okay. We also recognize that personal health is closely related to community health and that better health outcomes often require systemic change.